Wednesday, May 28, 2014

Fruit Dip with Cinnamon Sugar Scoops

Ingredients

Scoops:
  • Cooking spray
  • 2 (8-inch) whole wheat tortillas, cut into 8 pieces each
  • 1 tablespoon sugar
  • 1/2 teaspoon ground cinnamon
Dips:
  • 4 Libby's Diced Peaches Fruit Cups, or other Libby's Fruit Cups (4 oz. each)
  • 2 tablespoons fruit syrup (strain from Fruit Cup)
  • 1 cup plain nonfat Greek yogurt
  • 2 teaspoons honey
  • 1 teaspoon ground cinnamon


Preparation
    1. Preheat oven to 400°F. Coat baking sheet with cooking spray. Place tortilla pieces on baking sheet. Coat pieces with more cooking spray. In small bowl, mix together sugar and 1/2 teaspoon ground cinnamon. Sprinkle over tortilla pieces. Bake for 5-6 minutes until slightly crisp. Remove from oven and cool on rack.
    2. While scoops are cooling, drain fruit, saving 2 tablespoons fruit syrup. Put contents of one Fruit Cup (4 oz.) into individual serving bowls. In mixing bowl, combine fruit syrup, yogurt, honey and 1 teaspoon cinnamon.
    3. To assemble each fruit cup dip, spoon 1/4 cup cinnamon yogurt on top of each fruit cup and serve with four cinnamon scoops each.








Serves
4 servings

Notes, Tips & Suggestions
Courtesy of Deanna Segrave-Daly, RD, LDN



Source
Libby's



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