Friday, May 29, 2015

Southwestern Bean & Quinoa Salad With Cilantro-Lime Dressing

Ingredients

  • 1 can (15 ounces) READ Southwestern Bean Salad
  • 1/2 cup red cherry tomatoes, halved
  • 1/2 cup yellow cherry tomatoes, halved
  • 1/2 cup chopped tomatillos
  • 1/2 cup thin bell pepper strips
  • 2 cups cooked quinoa
Dressing:
  • 1 1/2 tablespoons canola oil
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon shredded lime peel
  • 1/8 teaspoon cayenne pepper (or to taste)
  • 1/4 cup chopped cilantro


Thursday, May 28, 2015

Chicken Salad With Roasted Tomatoes

Ingredients

  • 1/2 cup pecans, finely chopped and toasted
  • 1/2 cup panko (Japanese breadcrumbs)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon cayenne pepper
  • Freshly ground black pepper, to taste
  • 3 tablespoons butter
  • 2 boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 1/2 pound cherry tomatoes
  • 1 tablespoon olive oil
  • Kosher salt and freshly ground black pepper, to taste
  • 4 cups mixed greens
  • Red onion slices
  • Cucumber slices
  • 2 ounces blue cheese
  • Ranch or balsamic vinaigrette dressing



Tuesday, May 26, 2015

Southwest Style Grilled Chicken Cobb Salad with Creamy Chipotle Vinaigrette

Ingredients

Creamy Chipotle Vinaigrette:
  • 1/3 cup Mazola Corn Oil
  • 2 cloves garlic
  • 2 teaspoons canned chipotle in adobo sauce
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/4 cup half and half
  • 1/4 cup cilantro

Friday, May 22, 2015

Honey Roasted Peanut Crusted Pork Loin

Ingredients

  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 2 teaspoon olive oil
  • 1 1.25-pound pork tenderloin
  • 1/2 cup honey roasted peanuts, finely chopped


Thursday, May 21, 2015

Chicken on the can



It's one of my favorite ways to grill chicken.  You can find the rack to sit the can on at walmart for about 3 dollars. 
  • 1 whole chicken
  • can of beer or your favorite soda
  • 1tsp crushed red pepper
  • 1tsp of rosemary
  • BBQ rub(check out my recipe  or whatever you like)

Wednesday, May 20, 2015

Quinoa Fried rice


Ingredients:-2 tbsp sesame oil or coconut oit
-1 tsp minced garlic
-1 tsp minced ginger
-1 cup frozen or fresh broccoli
-1can water chestnuts
-1 cup peas, fresh or frozen
-1 cup corn, fresh or frozen
-1 cup shredded carrot
-3-4 cups cooked quinoa(cook before making stirfry)
-1 cup white rice (cook before making stirfry)
-1/4 cup soy sauce
-2 eggs(cook before making stirfry)
-1 tbs chinese 5 spice
-salt & pepper, to taste
-extra soy sauce + Sriacha, to taste
-vegetables to you your liking

Tuesday, May 19, 2015

Iced coffee

  • 8 ounces of milk(could be almond, soy, whatever your favorite is)
  • 1 tbsp instant coffee
  • optional your favorite fixings(sweetner, chocolate sauce, whipped cream)

Monday, May 18, 2015

Asian Apple Butter Grilling Sauce for Pork

Ingredients

  • 1/2 cup Musselman’s Apple Butter
  • 1/4 cup Musselman’s Apple Cider Vinegar
  • 1/4 cup water
  • 2 tablespoons honey
  • 3 cloves garlic, minced
  • 1 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper


Friday, May 15, 2015

Garlic lime shrimp pasta.



  • 2 1/2 cups of shrimp de-tailed(we used a bag frozen from walmart and thawed it)
  • 4 cloves of garlic or more if you like :)
  • 1 1/2 limes worth of juice.  
  • seasoning to taste
  • pasta

Thursday, May 14, 2015

Texas BBQ Chopped Salad

Ingredients

  • 2 cups (16 ounces) prepared barbecue shredded chicken
  • 1 package (12 ounces) chopped iceberg lettuce
  • 1/2 cup prepared ranch dressing
  • 1 package (8 ounces) Borden 2% Sharp Cheddar Chunk Cheese, divided
  • 1/2 cup sliced black olives
  • 1/2 cup chopped tomatoes



Wednesday, May 13, 2015

Southwestern Marinated Chicken with Bean Salad

Ingredients
  • 1 can (15 ounces) READ Southwestern Bean Salad
  • 2 tablespoons fresh lime juice
  • 2 large cloves garlic, minced
  • 2 teaspoons vegetable oil
  • 1 teaspoon lime zest
  • 1/2 teaspoon salt (optional)
  • 1/2 teaspoon coarsely ground black pepper
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • 4 boneless, skinless chicken breast halves
  • Bean Salad (see recipe below)
  • Chopped fresh cilantro

Tuesday, May 12, 2015

Pulled Pork


Ingredients

  • 2 teaspoons dried sage leaves
  • 2 teaspoons dried thyme leaves
  • 1 1/2 teaspoons salt
  • 1 teaspoon dried rosemary leaves
  • 1 3-pound boneless pork shoulder or sirloin roast
  • 1 tablespoon canola oil or other neutral-flavored oil
  • 1 cup chicken broth

Monday, May 11, 2015

Spicy Sorghum Chicken Breasts

Ingredients

  • 4 chicken breasts
  • 1/2 cup canola oil
  • 2 tablespoons sorghum syrup
  • 3 cloves garlic, minced
  • 2 jalapeno peppers, minced
  • Juice of 1 lemon
  • Salt
  • Pepper


Thursday, May 7, 2015

Wednesday, May 6, 2015

Broccoli and Cauliflower Gratin Mac 'n Cheese


Ingredients

  • 1 small head or bundle broccoli, trimmed into florets
  • 1 small head cauliflower or half a large head, trimmed and cut into florets
  • 1 pound whole-wheat macaroni or penne or other short cut pasta
  • 2 cups sour cream or reduced-fat sour cream
  • 1 tablespoon Dijon mustard
  • 1/3 cup finely chopped chives
  • 2 cloves garlic, peeled and grated or crushed into paste
  • A few drops hot sauce
  • Salt and freshly ground black pepper
  • 2 1/2 cups grated extra-sharp cheddar

Tuesday, May 5, 2015

Creamy Chicken Taquitos

Ingredients

  • 8 ounces cream cheese
  • 4 ounces diced green chiles
  • 1/2 cup Sabra Southwest Salsa
  • 3 green onions, diced (green and white parts)
  • 1 clove garlic, minced
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon chipotle chile powder
  • 2 cups shredded rotisserie chicken
  • 1 cup shredded pepper jack cheese
  • 1/3 cup minced cilantro
  • 10-12 small flour tortillas (6-inch)
  • Spray olive oil