Ingredients
- 1 8.25-ounce can light sliced peaches in fruit juice, drained
- 1 cup fat-free or low-fat plain yogurt
- 1/4 cup frozen orange juice concentrate, thawed (about 2 ounces)
- 2 teaspoons honey
- 1/2 teaspoon vanilla extract
Preparation
- Cut the peaches into bite-size pieces. Put 3 pieces in each of 4 paper or plastic 5-ounce juice cups. Transfer the remaining peaches to a small bowl.
- Stir remaining ingredients into the bowl with peaches. Pour into juice cups.
- Insert a wooden Popsicle or craft stick into the center of each cup. Cover cups with plastic wrap or aluminum foil, allowing the sticks to poke through the covering. Put the cups stick-side up on a level surface in the freezer. Freeze 3 hours, or until solid.
- To serve, peel or cut the paper or plastic from the frozen pops.
Nutrition Analysis (per serving):
Dietary Exchanges: 1 fruit
Calories: 71 Total Fat: 0g Cholesterol: 1mg Protien: 3g Carbohydrates: 15g Sodium: 37mg
Serves
Serves 6
Source
American Heart Association
- 2 cups Creamy Peanut Butter
- 1 stick Butter
- 1/2 teaspoon Salt
- 2 cups Confectioners Sugar
- 2 cups Puffed Rice Cereal
- 12 ounces Semisweet Chocolate Chips (melted)
- DirectionsIn a small sauce pot, melt butter and peanut butter. Remove from heat and stir in salt. Set aside. In a large bowl stir together confectioners sugar and rice cereal.
- Add the wet into the dry, stir until combined. Using a small scoop, roll mixture into balls and place on a parchment lined cookie sheet. Place in refrigerator until firm, about 15 minutes.
- 12 ounces Semisweet Chocolate Chips (melted)Meanwhile, melt chocolate over a double boiler. Remove peanut butter balls from refrigerator and dip into melted chocolate. Allow chocolate to set, about 10 minutes in the refrigerator.
Source: The Chew

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