Friday, April 19, 2013

Strawberry Ricotta Stuffed Whole Grain French Toast


Ingredients

  • 1/2 cup low-fat ricotta cheese
  • 2 teaspoons granulated sugar
  • 4 large eggs, beaten
  • 1/2 cup milk
  • 1/2 teaspoon vanilla extract, divided
  • 8 slices Roman Meal bread
  • 2 cups fresh, sliced strawberries, divided
  • Nonstick cooking spray
  • Powdered sugar
  • Maple syrup (optional)

Preparation
    1. Combine ricotta cheese, sugar and 1/4 teaspoon vanilla in small bowl; mix well. Combine eggs, milk and remaining vanilla in shallow bowl; mix well.
    2. Spread ricotta-sugar mixture evenly over 4 bread slices. Top each slice with 1/4 cup sliced strawberries and remaining bread slices to form 4 sandwiches.
    3. Spray large skillet with nonstick cooking spray; heat over medium heat. Carefully dip sandwiches in egg mixture, coating both sides. Cook on each side for 2 to 3 minutes or until golden brown.
    4. Sprinkle with powdered sugar and top with remaining strawberries. Serve with maple syrup, if desired.
Preparation Time
10 minutes
Cook Time
8 minutes
Nutritional Information Per Serving:
Calories:388   Total Fat:13g
Cholesterol:240mg   Protien:14.9g
Carbohydrates:54.1g   Sodium:407mg
Serves
4


Source
Roman Meal


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