Wednesday, September 11, 2013

Pumpkin Chili

Ingredients



  • 2 tablespoons vegetable oil
  • 1/2 cup chopped onion
  • 1 cup chopped red bell pepper
  • 1 clove garlic, finely chopped
  • 1 pound ground turkey
  • 2 (14.5-ounce) cans Red Gold diced tomatoes, undrained
  • 1 (15-ounce) can Libby's 100% Pure Pumpkin
  • 1 (15-ounce) can Muir Glen tomato sauce
  • 1 (15.25-ounce) can Allens dark red kidney beans, drained
  • 1 (4.5-ounce) can Old El Paso green chiles, chopped
  • 1/2 cup canned whole-kernel corn
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground black pepper





Preparation
    1. Heat vegetable oil in large saucepan over medium-high heat. Add onion, bell pepper and garlic; cook, stirring frequently, for 5 to 7 minutes or until tender. Add turkey; cook until browned. Drain.
    2. Add tomatoes with juice, pumpkin, tomato sauce, beans, chiles, corn, chili powder, cumin and black pepper. Bring to a boil. Reduce heat to low. Cover; cook, stirring occasionally, for 30 minutes.


Preparation Time
10 minutes

Cook Time
40 minutes



Serves
6


Source




© 2013 All rights reserved.

No comments:

Post a Comment