Friday, July 11, 2014

Honey-Mustard Pork Medallions

Ingredients

  • 1 pound pork tenderloin
  • 2 tablespoons honey
  • 2 tablespoons country-style Dijon mustard
  • 2 tablespoons olive oil, divided
  • 1 teaspoon lemon juice
  • 1 cup cornflake or dried bread crumbs
  • Lemon slices


Preparation
    1. Slice tenderloin crosswise into 8 pieces. Flatten slightly.
    2. Combine honey, mustard, a tablespoon of olive oil, lemon juice, 1/4 teaspoon salt and 1/4 teaspoon coarsely cracked pepper in a resealable food storage bag. Add pork medallions and turn to coat. Let stand 30 minutes.
    3. Remove pork from marinade and dip both sides into cornflake crumbs to coat.
    4. Heat remaining oil in a large nonstick skillet over medium-high heat. Add pork and cook for about 3 minutes on each side until internal temperature reaches 160°F on a meat thermometer.
    5. Garnish with lemon slices, if desired.
    6. Serve with ranch potatoes, green beans and biscuits.








Serves
Makes 4 servings




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