BBQ Roasted Pork Tenderloin Stuffed with Braised Collard Greens & Caramelized Onions

Ingredients

• 1 tablespoon olive oil
• 1 cup onion, chopped
• 1/4 cup red bell pepper, finely chopped
• 2 cloves garlic, minced
• 1/8 teaspoon sea salt to taste
• 1/2 teaspoon black pepper
• 1 cup low-sodium chicken stock
• 1/2 cup stout beer or 1 cup low-sodium chicken broth
• 1 tablespoon apple cider vinegar
• 1 tablespoon honey
• 1 pound collard greens, washed and cut
• 1 tablespoon no-fat cream cheese
• 1 teaspoon hot sauce
• 1 pound pork tenderloin
• 1 1/2 cups any jarred BBQ sauce
• Tooth picks

Taco Sesoning

Ingredients

• 1 Tbsp. chili powder*
• 1 tsp. ground cumin
• 1 tsp. garlic powder
• 1 tsp. paprika
• 1/2 tsp. oregano
• 1/2 tsp. onion powder
• 1/4 tsp. salt
• 1/4 tsp. black pepper
• 1/4 tsp. crushed red pepper flakes**
• (optional: 1 tsp. flour)

Method

Stir or whisk all ingredients together until combined. Store in an airtight container for up to 6 months.

Source:Pinterest

Low Carb Stromboli Wraps

Ingredients

• 4 Mission Carb Balance 8-inch Soft Taco Size Flour Tortillas
• 1/3 cup butter or margarine, softened
• 6 tablespoons Parmesan cheese, shredded
• 4 ounces provolone cheese, thinly sliced
• 4 ounces salami, thinly sliced
• 4 ounces ham thinly, sliced
• 1/2 cup (4-ounce jar) roasted red bell peppers, rinsed and cut into strips
• 4 ounces mozzarella cheese, shredded
• Marinara or pizza sauce, heated

Watermelon Cupcakes

Ingredients

• 8 cupcake liners
• 8 cupcake shaped pieces of seedless watermelon
• 2 cups pineapple cream cheese frosting
• Sprinkles for garnish

Preparation

1. Place liners in 8-cup cupcake tin. Cut 3-inch-thick slices of seedless watermelon. Cut round cupcake-sized pieces from slices. Put watermelon cupcake in each liner. Place dollop of frosting on each cupcake. Decorate as desired with sprinkles

Serves

Yield 8 servings

 Source

National Watermelon Promotion Board

© 2014 All rights reserved.

Honey-Ginger Pork Tenderloin with Carrots and Apples

Ingredients

• 2 (1-pound) pork tenderloins
• Salt and pepper
• 1 tablespoon olive oil
• 1/2 cup apple juice
• 3 tablespoons honey
• 2 teaspoons fresh ginger root, grated
• 3 carrots, cut into 1/4-inch slices
• 1 large or 2 small apples, cored and cut into 1/4-inch slices

Dark Chocolate Peanut Butter Trail Bars

Ingredients

• 3/4 cup Smucker's Natural Creamy Peanut Butter, stirred
• 1/4 cup honey
• 6 tablespoons water
• 1 cup chocolate whey protein powdered drink mix
• 2 cups granola cereal with raisins
• 1/2 cup dark chocolate chips

Crescent roll pizza

 

 

1 package of crescent rolls

Pizza sauce



shredded cheese

favorite toppings