Thursday, May 28, 2015

Chicken Salad With Roasted Tomatoes

Ingredients

  • 1/2 cup pecans, finely chopped and toasted
  • 1/2 cup panko (Japanese breadcrumbs)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon cayenne pepper
  • Freshly ground black pepper, to taste
  • 3 tablespoons butter
  • 2 boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 1/2 pound cherry tomatoes
  • 1 tablespoon olive oil
  • Kosher salt and freshly ground black pepper, to taste
  • 4 cups mixed greens
  • Red onion slices
  • Cucumber slices
  • 2 ounces blue cheese
  • Ranch or balsamic vinaigrette dressing



Tuesday, May 26, 2015

Southwest Style Grilled Chicken Cobb Salad with Creamy Chipotle Vinaigrette

Ingredients

Creamy Chipotle Vinaigrette:
  • 1/3 cup Mazola Corn Oil
  • 2 cloves garlic
  • 2 teaspoons canned chipotle in adobo sauce
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/4 cup half and half
  • 1/4 cup cilantro

Friday, May 22, 2015

Honey Roasted Peanut Crusted Pork Loin

Ingredients

  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 2 teaspoon olive oil
  • 1 1.25-pound pork tenderloin
  • 1/2 cup honey roasted peanuts, finely chopped


Thursday, May 21, 2015

Chicken on the can



It's one of my favorite ways to grill chicken.  You can find the rack to sit the can on at walmart for about 3 dollars. 
  • 1 whole chicken
  • can of beer or your favorite soda
  • 1tsp crushed red pepper
  • 1tsp of rosemary
  • BBQ rub(check out my recipe  or whatever you like)

Wednesday, May 20, 2015

Quinoa Fried rice


Ingredients:-2 tbsp sesame oil or coconut oit
-1 tsp minced garlic
-1 tsp minced ginger
-1 cup frozen or fresh broccoli
-1can water chestnuts
-1 cup peas, fresh or frozen
-1 cup corn, fresh or frozen
-1 cup shredded carrot
-3-4 cups cooked quinoa(cook before making stirfry)
-1 cup white rice (cook before making stirfry)
-1/4 cup soy sauce
-2 eggs(cook before making stirfry)
-1 tbs chinese 5 spice
-salt & pepper, to taste
-extra soy sauce + Sriacha, to taste
-vegetables to you your liking

Tuesday, May 19, 2015

Iced coffee

  • 8 ounces of milk(could be almond, soy, whatever your favorite is)
  • 1 tbsp instant coffee
  • optional your favorite fixings(sweetner, chocolate sauce, whipped cream)

Monday, May 18, 2015

Asian Apple Butter Grilling Sauce for Pork

Ingredients

  • 1/2 cup Musselman’s Apple Butter
  • 1/4 cup Musselman’s Apple Cider Vinegar
  • 1/4 cup water
  • 2 tablespoons honey
  • 3 cloves garlic, minced
  • 1 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper