Ingredients
- 8 ounces chickpea flour (about 2 cups)
- 2 teaspoons baking powder
- 2 teaspoons kosher salt
- 1 teaspoon sugar
- 1 3/4 cup buttermilk
- 2 tablespoons unsalted butter, melted
- 2 tablespoons extra virgin olive oil
- 2 egg yolks, beaten
- 3 egg whites, whipped to soft peaks
- Zest of one lemon; use a microplane zester
- Additional butter to cook the pancakes
Preparation
- Mix all dry ingredients together in one bowl.
- In a separate bowl, combine buttermilk, melted butter, olive oil and egg yolks.
- In third bowl, whip egg whites until soft peaks form.
- Fold dry ingredients into buttermilk mixture gently (do not over mix or pancakes will be tough).
- Let batter stand for 5 minutes. After 5 minutes, gently fold half of the egg whites into batter, then fold remaining egg whites in.
- Heat a non-stick skillet over medium heat until moderately hot. Add in a pinch of butter and spoon a heaping tablespoon batter into pan. Cook each pancake until golden brown; flip; cook for another minute or two and keep warm.
- To serve, place two chickpea pancakes on individual plates and spoon ragu (recipe follows) on top.
Serves
Makes 36 2 1/2-inch pancakes
Source
USA Dry Pea & Lentil Council
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Chickpea, Shrimp and Caper Ragu
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