Smoked Stuffed Pork Tenderloin

What You'll Need

• 8-10 lb Pork Loin
• 2 lbs thin sliced bacon
• minced garlic
• Link sausage such as andouille (pre-cooked to 160 degrees F)
• garlic salt
• seasoning salt

Whole Wheat Pizza Crust

Ingredients

• 2 cups whole wheat flour
• 2 teaspoons baking powder
• 1/4 cup olive oil, plus extra for greasing pan
• 3/4 cup water
• 1 teaspoon kosher salt

Bulgogi

 

Ingredients

• 2 pounds lean beef tenderloin
• 1/2 cup light soy sauce
• 1/4 cup dark soy sauce
• 1/2 cup water
• 3 tablespoons finely chopped green onion
• 3 teaspoons crushed garlic
• 2 teaspoons finely minced ginger
• 1/2 teaspoon black pepper
• 1 tablespoon sugar
• 2 tablespoons white sesame seeds, toasted and ground
• 1 tablespoon sesame oil

Asian Pork Burgers

½ English cucumber
½ cup rice wine vinegar
Salt to taste
1 lb ground pork
2 cloves garlic, minced
1 Tbsp fresh ginger, minced
2 scallions, thinly sliced
2 Tbsp mayonnaise
1 Tbsp sriracha
4 sesame-seed buns, lightly toasted
¼ cup hoisin sauce

BBQ Baked Beans

• 1 can of navy beans
• 1 can lima beans
• 1 can chick peas
• 1/2 smoked pork belly or bacon
• 2 cups BBQ sauce
• 1/3 cup brown sugar
• 3 tbs apple butter

Fresh Corn Tortillas

• 2 cups (or more) masa (corn tortilla mix; preferably Maseca brand)
• 1/2 teaspoon kosher salt
• Vegetable oil (for brushing)

Vegetable Meatloaf with a balsamic glaze

Ingredients
2 tablespoons extra-virgin olive oil
1 small zucchini, finely diced
1 red bell pepper, finely diced
1 yellow bell pepper, finely diced
5 cloves garlic, smashed to a paste with coarse salt
1/2 teaspoon red pepper flakes
Kosher salt and freshly ground pepper
1 large egg, lightly beaten
1 tablespoon finely chopped fresh thyme
1/4 cup chopped fresh parsley
1 1/2 pounds ground turkey (90 percent lean)
1 cup panko (coarse Japanese breadcrumbs)
1/2 cup freshly grated Romano or Parmesan cheese
3/4 cup ketchup
1/4 cup plus 2 tablespoons balsamic vinegar
Directions
Preheat the oven to 425 degrees. Heat the oil in a large saute pan over high heat. Add the zucchini, bell peppers, garlic paste and 1/4 teaspoon red pepper flakes. Season with salt and pepper and cook until the vegetables are almost soft, about 5 minutes. Set aside to cool.

Whisk the egg and fresh herbs in a large bowl. Add the turkey, panko, grated cheese, 1/2 cup ketchup, 2 tablespoons balsamic vinegar and the cooled vegetables; mix until just combined.

Gently press the mixture into a 9-by-5-inch loaf pan. Whisk the remaining 1/4 cup ketchup, 1/4 cup balsamic vinegar and 1/4 teaspoon red pepper flakes in a small bowl; brush the mixture over the entire loaf. Bake for 1 to 1 1/4 hours. Let rest for 10 minutes before slicing.

Per serving: Calories 270; Fat 14 g (Sat. 4.2 g; Mono. 6.3 g; Poly. 3.1 g); Cholesterol 104 mg; Sodium 451 mg; Carbohydrate 16 g; Fiber 1 g; Protein 20 g

Photograph by Con Poulos

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