Baked Chicken Fingers With Dipping Sauces

Ingredients

• 1 cup fat-free or low-fat plain yogurt
• 1 pound chicken tenders, all visible fat discarded
• Vegetable oil spray

Coating Mixture

• 1/2 cup yellow cornmeal
• 1/3 cup plain dry bread crumbs
• 2 tablespoons all-purpose flour
• 1 tablespoon plus 1 teaspoon shredded or grated Parmesan cheese
• 1 teaspoon paprika
• 1/2 teaspoon dried basil, crumbled
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt

Creamy Honey Mustard Sauce

• 1/4 cup fat-free or light sour cream
• 1 tablespoon plus 1 teaspoon Dijon mustard
• 1 tablespoon honey

Blackberry Dipping Sauce

• 1/4 cup all-fruit seedless blackberry spread
• 2 tablespoons fat-free or light mayonnaise
• 1/8 teaspoon ground cinnamon

Slow Cooker Pulled Pork

Ingredients

• 1 3- pound boneless pork shoulder
• 1 envelope Lipton Recipe Secrets Onion Mushroom or Onion Soup Mix
• 1 cup ketchup
• 1/2 cup firmly packed brown sugar
• 1/4 cup apple cider vinegar
• 1 tablespoon hot pepper sauce
• 10 Kaiser rolls or hamburger buns

Preparation

1. Arrange pork in slow cooker. Combine remaining ingredients except rolls and pour over pork; turn to coat.
2. Cook covered on LOW 8 to 10 hours or HIGH 4 to 6 hours until pork is tender.
3. Remove pork; reserve juices. Shred pork with fork, then stir into reserved juices. Serve on rolls.

Preparation Time

10 minutes

Cook Time

4 hours

Serves

10 servings

Source

Unilever

© 2014 All rights reserved.

Healthy Sloppy Joes

Ingredients

• 1 pound extra-lean ground beef
• 1 onion, diced
• 4 cloves garlic, minced
• 1 jalapeno, minced
• 1 red pepper, diced
• 1 can small red beans or pinto beans, preferably low sodium drained and rinsed
• 1 1/2 cups no-salt-added tomato sauce
• 2 tablespoons tomato paste
• 1 tablespoon red wine vinegar
• 1 tablespoon molasses
• 1 tablespoon Worcestershire sauce
• 1 teaspoon mustard powder
• 3/4 teaspoon salt
• Freshly ground black pepper
• 8 whole-wheat burger buns

Quinoa-Stuffed Peruvian Avocados

Ingredients

Quinoa Salad

• 1 cup water
• 3/4 cup quinoa
• 1/4 cup fresh corn kernels
• 1/4 cup diced tomato
• 1/4 cup cooked, diced yams
• 3 tablespoons minced red onion

Lime-Jalapeño Dressing

• 1/4 cup olive oil
• 3 tablespoons lime juice
• 3 tablespoons fresh cilantro leaves
• 1 teaspoon sugar
• 1/2 teaspoon salt
• 1/2 jalapeño pepper, stemmed and seeded
• 2 ripe Peruvian avocados
• Fresh cilantro leaves

Fettuccine Pumpkin Alfredo

Ingredients

• 1 package (16 ounces) fettuccine
• 3 cups milk
• 1 cup canned pumpkin
• 1/2 cup grated Parmesan cheese
• 2 tablespoons flour
• 1 teaspoon McCormick Pumpkin Pie Spice
• 1/2 teaspoon McCormick Chipotle Chili Pepper
• 1/2 teaspoon salt
• 8 slices bacon, chopped
• 1 small onion, chopped

Buckeyes!

Ingredients

• 2 cups creamy peanut butter (not all-natural)
• 1/4 cup (1/2 stick) butter or margarine, softened
• 3 3/4 cups (16-ounce box) powdered sugar
• 2 cups (12-ounce package) Nestl¿ Toll House Semi-Sweet Chocolate Morsels
• 2 tablespoons vegetable shortening

Slow Cooker Cheesy Bacon Ranch Potatoes

Ingredients

• 6 slices bacon
• 3 pounds red potatoes, chopped
• 1 1/2 cups shredded cheddar cheese, divided
• 1 tablespoon Ranch Seasoning and Salad Dressing Mix
• 2 tablespoons chopped chives