Ingredients
- 1 cup quinoa
- 1 1/3 cups water
- 1 cup red seedless California grapes
- 1/2 cup crumbled feta cheese
- 1/2 cup fresh lemon juice
- 8 fresh mint leaves, coarsely chopped
- Sliced green onion tops (optional garnish)
Preparation
- Rinse quinoa in fine-mesh sieve. Put in medium saucepan with water and bring to a boil; reduce heat and simmer, covered, for 12 minutes. Remove from heat and let stand for 10 minutes. Remove cover and fluff with fork. Cover and refrigerate until chilled.
- Stir together quinoa, grapes, cheese, lemon juice and mint in large bowl. Top with green onions, if desired.
Calories: 228 Total Fat: 6g Cholesterol: 17mg Protien: 8g Carbohydrates: 36g Sodium: 222mg
Serves
4 servings
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