Crockpot Cashew Chicken

What to buy (serves 2):

• 2 chicken breasts, cut into smaller pieces
• 1-2 cups frozen broccoli, cut into bite-size pieces
• 1 cup carrots, sliced
• 1/2 cup cashews, chopped or whole – your choice! (unsalted works best so as not to oversalt the recipe)
• 1 tablespoon olive oil
• 1/2 cup soy sauce
• 4 tablespoons rice wine vinegar
• 3 tablespoons ketchup
• 1 tablespoon brown sugar
• 1 garlic clove, minced
• 1 tablespoon ginger paste
• 1/4 teaspoon red pepper flakes
• salt and pepper to taste
• 1/2 cup water or chicken broth

What to do:

• layer chicken, cashews and vegetables in the crockpot
• combine remaining ingredients except water and pour over chicken in crockpot
• add water or broth if necessary so mixture is almost completely covered
• cook for 2-4 hours on high or 4-8 hours on low

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