Wednesday, November 26, 2014

Turkey, Spinach and Swiss Quiche

Ingredients

  • Non-stick cooking spray
  • 1/2 white onion, diced
  • 1/2 red bell pepper, diced
  • 2 cloves garlic, minced
  • 1.25 pounds (approximately 3 cups) of leftover  turkey, cut into bite-size pieces
  • 1 package (10 ounces) frozen spinach, thawed and well-drained
  • 3 eggs
  • 1/2 cup low-fat milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon coarse ground black pepper
  • 1 cup grated Swiss cheese
  • 1 (9-inch) pie crust, unbaked


Preparation
    1. Preheat oven to 350°F.
    2. Spray large nonstick skillet with cooking spray and place over medium heat. Saute onion, pepper and garlic over medium heat until tender, about 3 minutes. Add turkey and thawed spinach (squeeze out moisture) and saute 1 minute or until all ingredients are heated through. Remove from heat.
    3. In mixing bowl, beat together eggs, milk, salt and pepper. Sprinkle cheese into bottom of pie shell. Layer turkey, vegetable and spinach mixture on top of cheese. Pour egg mixture over top.
    4. Bake approximately 50 minutes, or until center is set.


Preparation Time
30 minutes

Total Time
1 hr, 10 min





Serves
6







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