Chipotle-Glazed Alaska Salmon

Ingredients

• 4 Alaska salmon fillets (6 to 8 ounces each) skin on, or 1 Alaska salmon side (1-1/2 to 2 pounds)
• Olive oil, for brushing
• 1 teaspoon kosher salt
• 2 teaspoons lemon pepper seasoning

Glaze

• 1/4 cup (1/2 stick) unsalted butter, melted
• 1/4 cup citrus juice
• 1 tablespoon packed brown sugar
• 1 teaspoon chipotle chili powder

Salsa

• 2 cups pitted fresh sweet Northwest Cherries, halved
• 1 small yellow bell pepper, seeded and chopped
• 1/2 cup chopped green onions
• 1 small jalapeño pepper, seeded and minced
• 1 tablespoon Jose Cuervo Golden Margarita
• 1 tablespoon olive oil
• 1/2 teaspoon chipotle chili powder
• 1 teaspoon kosher salt

Turkey Taco Lettuce Wraps

1lb ground turkey
1 romain lettuce head

Seasoning
1 Tbsp. chili powder
1 tsp. ground cumin
1 tsp. garlic powder
1 tsp. paprika
1/2 tsp. oregano
1/2 tsp. onion powder
1/4 tsp. salt
1/4 tsp. black pepper
1/4 tsp. crushed red pepper flakes**
(optional: 1 tsp. flour)

Chicken Noodle Soup

Ingredients

• 1 medium onion, small diced
• 3 large celery stalks, small diced
• 2 large carrots, small diced
• 1 tablespoon unsalted butter
• 1 pound chicken breasts, 1 inch diced
• 1 teaspoon basil, dried
• 1/4 teaspoon rosemary, dried
• 1/4 teaspoon thyme, dried
• 1 tablespoon corn starch
• 2 teaspoons sugar
• 2 quarts unsalted chicken stock
• 1/2 pound farfalle noodles
• 1/4 cup fresh parsley, rough chopped
• 4 teaspoons Salt for Life Sea Salt Blend

Preparation

1. Brown onion, celery, carrots and butter in large sauce pot, about 5 minutes. Sear diced chicken in pan with vegetable mixture, about 5 minutes. Add basil, rosemary and thyme. Combine corn starch, sugar and 1/2 cup of chicken stock, stir and set aside. Add remaining chicken stock. Bring entire mixture to a boil. Whisk in stock, corn starch and sugar mixture. Add farfalle, boil for 10 minutes. Reduce heat to simmer and continue to cook 5 to 10 minutes. Finish with parsley and Salt for Life.

Calories:			Total Fat:
Cholesterol:			Protien:
Carbohydrates:			Sodium:	350mg

Serves

6 to 8 (1-cup) servings

Source

Salt for Life

© 2014 All rights reserved.

Pumpkin Spice Dip

Ingredients

1 can drained	Chickpeas (Garbanzo Beans) Canned
1 cup	Pumpkin, canned
1/4 cup	Nuts, almond butter, plain, without salt added
2 tbsp	Canola Oil
3 tbsp	Honey
1 tsp	Vanilla extract
1 1/2 tsp	Cinnamon
1/8 tsp	Nutmeg
1/8 tsp	Cloves
1/2 tsp	Salt
1/4 tsp	Spices, ginger, ground

3-Cheese Pasta Bake

Ingredients

• 1 10 3/4-ounce can Campbell's Condensed Cream of Mushroom Soup (Regular, 98% Fat Free or 25% Less Sodium)
• 1 8-ounce package shredded two-cheese blend
• 1/3 cup grated Parmesan cheese
• 1 cup milk
• 1/4 teaspoon ground black pepper
• 3 cups corkscrew-shaped pasta (rotini), cooked and drained

Chunky Guacamole

Ingredients

• Juice of 1/4 of an orange
• Juice of 1/2 a lime
• 1 avocado
• 1 tablespoon medium diced red onion
• 2 tablespoons roasted and charred Roma tomatoes, diced
• 1 serrano pepper, roasted, seeded and diced
• 1 tablespoon chopped cilantro
• Ground sea salt to taste

Shrimp Scampi Tacos

Ingredients

• 1 package (12 ounces) SeaPak Shrimp Scampi
• 2 cups prepared white rice, warm
• 2 limes (zest and juice)
• 1 lemon (zest only)
• 1/4 cup chopped cilantro
• 6 (6-inch) flour tortillas
• 1 cup chopped green leaf lettuce
• 1 cup shredded white cheddar cheese
• 1 cup arugula